Nail Care Routine to Keep Your Nails Healthy
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Published by TOP4 Team
When meeting someone, the first thing that gets noticed is our hands and nails. If you want to have healthy nails, this requires some gentle care on your part.
Here are some simple nail care routine that will help you keep your nails healthy and attractive, too.
Clean and trim your nails.
First thing first — keep your nails clean. Dirty nails don’t only look unattractive but also unhealthy and are a host for fungal infections which can, later on, damage your nails and fingers permanently. Use the tip of the nail filler to gently remove the dirt. Always trim your nails and make the edges round. Square nails may be in fashion, but they chip off very easily. On the other hand, round nails last longer and are easy to maintain. Also, make sure that your nails don’t have any breaks. If so, don’t be faint-hearted while cutting them.
Massage and oil cuticles.
Massaging the cuticles promotes blood flow in that area, which is essential for healthy nail growth (as the nails grow just under the cuticles). Lightly massage the cuticles and using a cuticle remover, cut off the dead cuticles. It will make your nails grow faster. Using almond or olive oil, massage the entire surface of your nails including the cuticles. The natural oils will give your nails adequate strength and shine. Make sure that the oils are of good quality.
Use nail paint remover and moisturiser.
Don’t let the old nail paints stay on for a very long time. It can make your nail appear yellowish. Whenever the nail paint starts to chip off, remove it using a nail paint remover. If you want to use dark colours, apply a base coat first so the dark colour doesn't come in direct contact with the nail. Moisturising is one of the beauty essentials for the care of anything and everything. So, moisturise your hand and nails with a good moisturiser, preferably cocoa butter or aloe vera based. This makes sure that the dead skin doesn't accumulate around your nails.
Stop biting your nails and using them as a tool.
If you have the habit of biting your nails, let it go as soon as possible. It hinders the natural growth process of your nails and gives them an ugly look. This habit is considered gross by others as well. Nails are a part of your body and not tools. Stop using them as knives and screwdrivers. You’ll definitely break your nails while doing so. If not, it will make your nails weak.
Wear plastic gloves.
While cleaning, using chemicals or spices like turmeric, try wearing plastic gloves. Your nails can get excessively dirty or might even break when you’re cleaning. Plastic gloves protect nails from chemicals and the colour of the spices.
Don’t stay in the water or use soap for too long.
If you stay in the water for a very long time, your nails will become tender. It makes them prone to breaking. So, as soon as you’re out of the water, pat dry them gently and let them dry before commencing any other work. Also, make sure that you don’t leave any soap in your nails.
Let your nail breathe from chemicals.
You have to let your nails breathe from time to time. Everybody likes freshly manicured hands, but sometimes, doing nothing is the best thing to do. Remove all the nail paint and set your nails free. Do nothing and let them heal on their own.
Increase your calcium and protein.
Since nails are the dead part of the body, our mind sends only the excess of proteins and minerals for the making of the nails. If your body already lacks the essential nutrients, then your nails are bound to be brittle. You can increase the calcium and protein naturally or opt for supplements. You can even apply biotin rich capsules on your nails.
Consider essential nail products.
Sometimes a little outside help is all you need. Invest in some good quality nail strengtheners to give your nails the desired thickness. These products are basically made of keratin protein, which fills in the molecular gaps of your nails.
For more solutions for your nails, visit the top nail salons in Australia today.