A deep tissue massage takes longer to relax the muscles so the massage therapist can get to the connective tissue's lower layer. It entails applying continuous pressure to the inner layers of your muscles and connective tissues with slow, deep strokes. This aids in the breaking up of scar tissue that accumulates after an injury and the reduction of muscle tension. Your weekly massage should last between 75 and 90 minutes.

Just remember to take care of yourself. Regular deep tissue massage as part of your recovery program will keep you fit, strong, and ready to take on your next challenge.

Deep tissue massage is all about going slowly and steadily. The goal is to alleviate pain and stiffness in the affected area while also healing the entire body. When you suffer a soft tissue injury, it affects other areas because they must compensate for functionality. The therapist can help with the initial issue as well as any other issues that arise as a result of looking for imbalances in the body.

If you’re looking for a massage centre that provides you with the best massage services with the best prices, Winston Hills Herbal and Massage Centre is your right place. Winston Hills Herbal and Massage are owned and operated by the sole practitioner Frank Mammoliti. Frank Mammoliti is a professional massage therapist and a member of the Australian Traditional Medicine Society.

Contact them now and book an appointment:
☎️ 0407 192 708
✉️ [email protected]

Frank Mammoliti is the sole practitioner of Winston Hills Herbal and Massage, a qualified Massage Therapist and Naturopath offering remedial massage, Swedish massage, sports massage, and more!   Read More >