Group Fitness Class in Gold Coast | Exciting Training With Community | Prestige PT

Prestige Personalised Training Group Classes
Rediscover your fitness journey with a supportive community and expertly guided classes that suit every level. Each session is crafted to help you feel strong, energized, and rejuvenated—all in a fun, welcoming atmosphere.

Monday
Monday
5:30 PM | Mat Pilates
Ease into the week with Mat Pilates, a gentle yet powerful class that strengthens your core, improves posture, and enhances flexibility. Perfect for building a balanced foundation for the week ahead.

Tuesday
Tuesday
5:30 PM | Body Pump
Feel the rhythm and enjoy a light-hearted strength workout with Body Pump! Using light weights and fun music, this class is all about toning and boosting your energy without feeling intense or intimidating.

Wednesday
Wednesday
5:30 PM | ABT (Abs, Butt, Thighs)
Shape up and feel fantastic with ABT, a session focused on toning and strengthening. This approachable class targets key areas to help you feel stronger and more confident, all with a friendly pace.

Thursday
Thursday
5:30 PM | BoxFit
Have fun while you get moving with BoxFit! This class introduces basic boxing movements in an upbeat and empowering way, boosting your cardio and coordination without any pressure.

Friday
Friday
5:30 PM | Stretch Lab
Unwind and relax at the end of the week with Stretch Lab, our dedicated mobility class. This gentle session helps relieve tension, improve flexibility, and restore your body for the weekend.

Saturday
Saturday
6.30 AM | Community Walk/Jog
Join us for a refreshing mix of light cardio and walk, designed to start your weekend with movement and mindfulness. It's a balanced, social session to leave you feeling cantered end energized.

These classes are here to support you, wherever you are on your fitness path. Join Prestige Personalised Training to build strength, confidence, and lasting wellness in an uplifting environment!