Valentine’s day is a great time for a massage!
Did you persevere with the massage? Want to feel better and connect more with yourself and your loved ones? Well, massage can help with that! Massage therapy has many health benefits, including those that improve mood, connection, stress levels, pain, and overall well-being. There are many great reasons to get a massage on Valentine's Day, but here are some of our favorites. Read on to discover the top two benefits of getting a massage on or near Valentine's Day.1) Supports Love and Connection
Massage releases oxytocin. Oxytocin is a social bonding hormone that promotes a pleasant sense of care. Getting massage therapy releases hormones that increase connection and compassion. Not only will you get a nice, relaxing massage, but you will also benefit your loved ones around you.2) Helps overall body function
The release of nitric oxide, ACTH and beta-endorphins during massage improves well-being.- Nitric Oxide increases blood flow locally, bringing more nutrients and oxygen to your tissues, making you feel better!
- ACTHregulates blood sugar, blood pressure, metabolism, manages stress and modifies the way you "react", improving your mood, health and overall experience.
- Beta Endorphins have something to do with making you want more of something. It also helps relieve body pain! It's a pain reliever with no pills or hassle. very! To get these effects, just get a massage.
People who want to relax, relieve pain, feel love and connection, do something good for themselves and their loved ones, connect, release their body's happy hormones, just don't want to have a good time. The best part is you don't need a couples massage to reap the benefits. Self-care can feel just as good and rewarding.
Getting a massage on Valentine's Day is a great way to feel better and connect more with yourself and your loved ones. Massage therapy offers numerous health benefits, including increased mood, connection, stress reduction, pain relief, and overall well-being. The release of hormones such as oxytocin and beta-endorphins, as well as improved circulation and metabolism, all contribute to a healthier and happier you. Whether you opt for a couples massage or self-care, make sure to take some time this Valentine's Day to treat yourself and your loved ones to the many benefits of massage therapy.
If you are interested, contact us to get a massage for yourself. We may even have same–day openings. All massage therapists at Sophia’s Health Massage in Bundall are highly qualified to help you and your loved ones feel better.
Have a healthy and happy Valentine's Day, whether you want or want to get a massage on this love-filled holiday.
Have a Happy Valentine’s Day!
Ready to take the next step in enhancing the benefits of your massage therapy session? At Sophia's Health Massage, we offer a wide range of massage therapy techniques to suit your needs. From remedial massage and deep-tissue massages to full-body massages. Book your appointment today and discover the difference that Sophia's Health Massage can make in your overall well-being. If you are looking for a professional massage therapist in your area(Bundall, Queensland), contact Sophia’s Health Massage in Bundall today. Our experienced team members are always ready to answer your questions. Please feel free to contact us.
