Yoga From The Heart
633 Independence Boulevard, Virginia Beach, VA 23462, United States
Wellness Program - Virginia Beach, VA
Body | Mind Therapy.
Bodywork and Somatic Care.
Advanced Self-Care. Trauma Care. Therapeutic Yoga.
Elevated and Unique Wellness Services.
Body | Mind Therapy In-Person. Mentorship Memberships Online (The Best of Body|Mind Therapy Virtually)
Body | Mind Therapy uses a blend of evidence-based tools. Somatic Therapy, Bodywork, Healing Touch, Therapeutic Yoga, and Mindfulness Tools are used as a complement to traditional therapy or as a stand-alone therapeutic offering. Clients with long-standing depression and anxiety, chronic illness, trauma, PTSD, and coping issues explore my services to find relief and a new way of empowering themselves.
