Mankind - Sydney
Massage - Surry Hills, NSW
MANKiND has three styles of massage on offer at our clinic – simply choose a preferred style & duration these are Relaxation Massage, Remedial Massage and Sports Massage.
MANKiND is registered with health funds for Remedial Massage.
Give yourself an island of calm in your week and allow your body and mind to recharge. You won’t know yourself when you come out the other side of a MANKiND relaxation massage.
It is designed to disperse physical tension from the body in a gentle (& well relaxing) way – loosening tight muscles and reducing stiffness, removing blockages within the body and increasing blood and lymph circulation. The aim of the massage is to bring the body back into a balanced and relaxed state.
This technique uses both light and deep massage strokes to treat areas of muscle tension and spasm within the body caused by stress or injury. The massage strokes encourage tension to be released from the body and the blood circulation to the affected area to be increased. At the same time it will help blood flow and relaxation for your whole body.
The main difference between Relaxation Massage and remedial massage is that remedial massage aims at providing treatment for a specific problem area. Your therapist will work with you to identify your specific areas of concern and focus the massage on these.
Whichever sport is your passion, a sports massage will help you recover quicker or get you ready to perform at your peak.
Sport massage uses deep massage strokes to prepare an individual for intense exercise or to reduce soreness caused by the build-up of lactic acid after exercise. Sports massage can ease physical injuries by stretching and toning damaged muscles, resulting in decreased recovery time.
It can also soften scar tissue caused by previous injuries and assists the removal of waste products from the body. Since Sports massage also increases muscle flexibility, it can also be used to prevent injury.
Let us help you stay fit and fast for longer.