KDPT Fitness

Kylie is a Personal Trainer, a mother to a 11-year-old little girl. She is motivating thousands of men & women to change their lives, achieve their best shape ever and actually start loving working out and eating healthy. Educating and helping people make lifestyle changes with results that LAST!!!

She decided to become a personal trainer after discovering her passion for health and fitness and realising how great it felt to get into the best shape of her life after such a major body change during pregnancy.

It was then that ‘KDPT Fitness’ was born. This is her passion and she lives and breathes it.

However finding a balance is the key to success.

'In my fitness career my biggest achievement thus far has been getting my body into amazing shape only 1 year after having my daughter. In the 10 months that followed I dedicated myself to take on one of my biggest accomplishments. I trained to achieve my goal to compete as a fitness model and took home first place in the over 30’s category. This was a challenging journey but it taught me a lot, made me stronger then ever and reiterated for me that ANYTHING IS POSSIBLE!'

'I am living proof that you can be in the best shape of your life at any age and after children also'.

I pride myself in doing everything to ensure my clients reach their health and fitness goals. This is not just a business its a small family and I take pride in showing each and every client personalised care to help them reach their goals. But also to make lifestyle changes to ensure they can maintain these long after their time with me. As well as teaching them the right way to exercise to avoid injury and ensure correct technique.