fitletica.com.au

We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.

We believe exercise is vital for children’s physical AND mental development. Encouraging children to be active from a young age sets good habits early on and helps them develop the skills they need to sustain a healthy and active future. Fitletica strives to provide all children with the opportunity to burn up some energy in a fun, motivating, and positive learning environment.

Fitletica offers a fun way for kids to gain multiple skills as well as challenge their performance in gross and fine motor skills. The bulk of each lesson will focus on developing the basic fundamentals of fitness including strength, balance, coordination, cardiovascular endurance, speed & agility, flexibility, teamwork, and mindfulness skills.

Our programs are developed and provided by experienced and qualified teachers - qualifications including Bachelor Health & Physical Education, Graduate Diploma Teaching & Learning, Certificate 3 & 4 in Fitness, accredited IAAF Kids Athletics coaches, and a range of other specialisations relating to children's health and fitness.

All programs are aligned with the Australian Curriculum - Health and Physical Education (HPE) and the Early Years Learning Framework (EYLF) which means that children will be participating in a program that is relevant, engaging, enjoyable and developmentally appropriate.

We offer both early childhood programs (Mini Fitletics) and primary after-school programs (Junior Fitletics).

Mini Fitletics is specifically designed for pre-school children aged 3-5 and focusses on the development of fundamental movement skills. Activities are designed to support active play in the areas of stability and balance, locomotor (running, hopping, skipping) and manipulative skills (catching, throwing, and kicking).

Junior Fitletics is an after-school fitness program offering structured physical activities specifically designed for 4-12 year old children. Each class throughout the term will feature different activities that are designed to achieve specific fitness goals.