Gyms and Fitness Centres - Kiama, NSW
Curves is located in Kiama offering a total body work out in just 30 minutes helping millions of women around the world to get healthier and stronger with our unique fitness solution.
Curves is the largest network of fitness centres for women in the world. We are famous for our 30-minute Circuit that works for every major muscle group with strength training, cardio and stretching. The Curves Coach is an integral part of our service - always on hand to help members with correct form, answer questions and offer encouragement.
At Curves we support our members on their journey to get fit, gain strength and stay healthy. We have an encouraging community at Curves, who will be with you every step of the way!
Our 30-minute workout is specifically designed to allow women to develop their strength and fitness at their own pace. You’ll also get an efficient, full body workout on the Curves circuit.
Members and staff inspire one another to achieve better health, wellbeing gain strength at Curves and beyond. Curves invites women of all shapes, sizes, and ages to become stronger and live healthier lives.