Cortex Training Academy

Cortex is your friendly neighbourhood gym in Alexandria, NSW. Our doors are open for everyone who want to experience what is like to train at Cortex Gym. Whether you want to lose weights, get fit, buff your muscle, or simply want to make friends, we’ve got everything covered for you. Because Cortex is the place to train at.

Here at Cortex, we have measures put in place to ensure that people of all levels at different points in their lives can train and have fun doing so.

We have something for everyone’s needs. We understand that most people that are interested in martial arts training for example often need to have a second gym or yoga studio membership.

At Cortex, we have a structure so that all your strength and conditioning, martial arts, mobility and rehab needs are met under one roof by the best people in the industry. Below are the training programs you can join at Cortex:

• Hot Yoga

• Strength & Conditioning

• Muay Thai Kickboxing

• Kids Martial Arts

• Jiu-Jitsu

• Freestyle Wrestling

CORTEX COACHES

If you’re serious about improving your fitness, there is no better way to make a commitment than by scheduling a session with our coaching staff. Here at Cortex, we’re working together with martial arts coaches, yoga instructor, as well as strength and conditioning coaches.

With rigorous training and certifications, our staff will create a customized fitness program to help you be your best self. We’ll evaluate your body composition, strength, mobility, stamina, speed and nutrition and help you develop goals to improve each of them. The first step is just deciding to start.

WANT TO JOIN?

If this sounds like the gym for you, then why don’t you become a member of Cortex? Need more convincing? Then you can try our one-week free trial. You can try our equipment and get free advice from our coaches. After that, we can offer you our membership package. Just for you.