Body Strong

Body Strong Transformation Centre is a family owned, 'Covid Safe' local fitness business which offers Bootcamp and Personal Training services in Greystanes.

Located on 1/41 Maple Street, our Western Sydney Gym offers a wide range of services from:

- Kids Bootcamp

- Teen Bootcamp

- Women's Only Boot Camp

- One on One Personal Training and Small Group Training

- Nutrition Coaching

- Gym Access

- 4 week, 6 week and 8 week challenges and so much more!

Greystanes Boot Camp Information

Before we opened our Gym, we established ourselves as the local bootcamp experts in Greystanes and over time, grew our modest outdoor bootcamp from only 10 people to over 200 & over the years have worked with thousands of men & women from all walks of life.

Our Boot Camp classes are run in the mornings and evenings, starting as early as 6am with the last session starting at 6.45pm. Our boot camp workouts in Greystanes run for 45 minutes per session & vary between Strength and Conditioning sessions, full body circuits, HIIT training, Boxing, Cardiovascular Endurance programs and Core Stability training just to name a few.

All of our Greystanes Bootcamp classes are beginner friendly & can be tailored to up to advanced levels. Majority of newcomers are inexperienced, unfit and are looking for a place where they can feel comfortable to train at their own pace, be motivated & reach their fitness goals, & that's what we specialise in.

We also offer Lady's Only Bootcamps at 9am Monday to Friday with child minding services to help support our busy mum's while they work towards their fitness goals.

Visit https://bodystrongtc.com.au/bootcamp-near-me/ for more details on our Boot Camp workouts.

Greystanes Personal Trainer Information

We also offer one on one and small group Personal Training at our Greystanes studio, depending on the needs of our clients.

We work predominately with weight loss clients & offer nutrition consulting as part of our Personal Training service so all bases are covered.

Our Greystanes' Personal Trainer's have over 30 years of experience combined & have worked across the full spectrum of clientele from rehabilitating clients to professional athletes.

Whether it's one on one or small group, we offer Personal Training for Kids and Teens, Personal Training for Brides to Be or Special Events, Police Testing, Weight Loss and Much More.

Visit https://bodystrongtc.com.au/personal-trainer-near-me/ for details on our Personal Training Program.