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About this product

Product Description:

Mobile Personal Trainer Brisbane
Quick, Simple & Effective Workouts
Forget fitness fads and overcomplicated routines.

My job as your mobile personal trainer is to tailor the best functional movements for your body and help you progress at your pace.
Just 30 minutes, a set of dumbbells, and your commitment.
My Training Philosophy
Inspired by the Hunter-Gatherer Approach, my sessions are designed for modern lifestyles and require minimal equipment—just 30 minutes, a set of dumbbells, and your commitment.

Humans have evolved to move—squat, hinge, push, and pull. These primal movements rebuild strength, boost posture, improve mobility, and restore natural function.

You don’t need a flashy gym—just space, good tunes, and the right mindset.

Strength training also boosts your metabolism, aids fat loss, supports recovery, and helps guard against illness and ageing. It’s one of the most powerful things you can do for your health.