Indian food is popular for being delicious. With a lot of sumptuous dishes and intricate ingredients, making Indian cuisine is one of the most popular around. Some of the most famous Indian dishes incorporate a whole palette with different flavors - sweet, sour, spicy, and tangy. The combinations are an amalgamation of spices from all over the world like pulses, seasonings, and cereals to make one scrumptious dish.

What is the oldest Indian food?

The oldest Indian known food is Aloo ki kachori. This dish is a North Indian food, consisting of dough that's separated into ball-sized portions, stuffed with mashed potatoes mixed with garam masala, pounded chili, and salt for flavor.

The history of Indian food origin

India has long been famous for its rich red curries made from tomatoes introduced by the Portuguese and the texture of its naan from Central Asia. However, many ingredients that go into typical Indian food are not native to India.

Additionally, the word "Curry" typically refers to a dish that includes spices originating in India. However, the term is not authentic South Asian cuisine and can be classed as a British introduction from back when the colonial rule took place.

Other facts about Indian foods

Spicy Indian foods

One of the most common features of Indian food is spice. Indian dishes are typically spicy and may also use chilis. They often rely on fresh ingredients, blended with many different spices mixed, cooked to remove any raw flavor from the dish.

Indian national Sweets

Jalebi is the national dish of India, and you can find it in every corner of this country. Many shops in India are known only because of their Jalebi and when visiting India you'll also enjoy the activities and the crowd around India.

Healthiest Indian dish

There are many Healthy Indian foods options. Most well-known are Tandoori Cooked meat, Madras meat/chicken, Jalfrezi, Prawn, Plain rice, and Chapatti. Furthermore, try to avoid these options. if you are looking for food with low calory: any creamy curries, such as korma, passanda, or masala with pilau rice, naan, bhajis, pakoras, and poppadoms.


The Indian diet is unusual in that it includes a lot of spices, pulses, and rice. Since the cuisine has such variety in flavors and colors, this cuisine is popularly noted for being one-of-a-kind. And since it's low in fat with many vegetables included like fruit and lean meat as well; this type of dish offers various health benefits. Low saturated fat content makes up an important part of vegetarianism which also usually includes high amounts of fibre from fruits or proteins from dairy products or eggs which are all beneficial to your cardiovascular system through lowering cholesterol levels thus reducing the risk for heart attacks.

Is Indian food overcooked?

"Indians sometimes overcook food, and don’t take nutritional value into consideration," says Nidhi Mahajan.

Indian Curry

Many people think that all Indian food contains curry powder. The truth is, the most important ingredient in Indian cuisine is garam masala- a mix of spices. It enhances the flavor and aroma of some dishes along with other spices.

Additionally, Indian food is also famous for its curries and complex flavor pairings. It uses cardamom, cayenne, tamarind, and other pungent ingredients. The resulting taste combinations are unlike anything found elsewhere in the world!

Most Popular Indian Dishes

Biryani: It is a rice dish that includes a mix of meat, eggs, or vegetables. 

Dosa: It is a rice and black lentil-based pancake, and it is served with an array of sambar and chutneys 

Butter Panner: is a creamy red gravy that's mildly seasoned and very flavorful. The origin is traced back to Punjab. Every restaurant and household in India has its unique recipe for Butter Paneer, but it remains one of the most popular Indian dishes! 

Tandoori: The Tandoor is an oven utilized by Indians to cook their meats, bread, and vegetables. The charcoal in the oven burns with a live fire that imparts great flavor as well as tenderizes the food at the same time. 

Visit The Yarra Indian Restaurant and enjoy the most delicious Indian food in Melbourne. We serve many Indian dishes with their original flavour that will surely transport you back to the Mughal era though we have infused some modern twist in our menu which made the food even more delicious and flavoursome.