When you paint your home, the type of paint you choose plays a significant role in the appearance of your space and the air quality inside. VOCs, or volatile organic compounds, are chemicals commonly found in traditional paints that can harm both your health and the environment. However, as awareness grows about the negative effects of VOCs, low VOC paints have emerged as a safer, more eco-friendly alternative. But what exactly is the difference between them, and why does it matter?
VOC stands for Volatile Organic Compounds—chemicals released into the air as gases from certain solids or liquids. In paint, VOCs are responsible for the strong smell and the fumes that are emitted during and after painting. These chemicals can linger in the air for hours, sometimes even days after the paint dries. Common VOCs in regular paint include substances like formaldehyde, benzene, and toluene.
The problem with VOCs is their potential to harm your health. Breathing in VOCs can cause headaches, dizziness, and long-term respiratory problems, particularly in poorly ventilated areas. VOCs also contribute to indoor air pollution and harm the environment. Once released into the air, they mix with other compounds and form ground-level ozone, contributing to smog formation.
Read Also: Finding the Best Interior House Painters in Blue Mountains

Low VOC paint contains significantly fewer volatile organic compounds, making it a safer and more environmentally friendly choice. The term "low VOC" refers to paints containing fewer than 50 grams of VOCs per litre of paint, compared to 100–200 grams per litre in many traditional paints. Some paints are even marketed as “zero VOC,” containing no detectable VOCs.
Since low VOC paints release fewer harmful chemicals, they improve indoor air quality and are safer for both your health and the environment. These paints have become increasingly popular among homeowners who want to reduce the risks linked to traditional paints, especially in spaces where ventilation may be limited, such as bedrooms or kitchens.
Choosing low VOC paint is a smart decision for anyone concerned about indoor air quality, health, and environmental sustainability. Not only does it improve the air in your home, but it also supports a more eco-conscious approach. As more brands focus on developing high-performance, low VOC paints, homeowners can expect products that are both safe and effective for their projects.
For those living in areas like West Sydney or the Blue Mountains, where pollution can be a concern, switching to low VOC paint helps create a cleaner, healthier living environment.
Read Also: Low VOC Paint: A Healthy Choice for Your Blue Mountains Home
The difference between VOC and low VOC paint is clear—low VOC paint is the safer, healthier, and more eco-friendly option. Whether you’re renovating a single room or your entire home, opting for low VOC paint makes a noticeable difference in indoor air quality, the longevity of your space, and your health. If you’re planning an interior painting project, consider working with a trusted painter in Blue Mountains who can help you select the right paint for your home.
At Decor8 Painting and Decorating, John offers a range of low VOC paints perfect for any interior project. Contact John today to learn more about our painting services and get started on your next project with healthier, environmentally friendly paint options.