Why Do We Love Thai Food So Much?

Why Do We Love Thai Food So Much?


Food is good for you if you make the right choices about eating nutritious things frequently and less nutritious things in moderation. It helps a lot to eat at home or in a place that provides lots of healthy options.

What Are the Essential Ingredients of Thai Cooking?

Every ingredient or flavour combination is essential to each recipe. Even if you only use a small amount, it can define that recipe. For example, with Pad Kra Prao, you must include kra prao (Thai basil) leaves. Tom Kha Gai has to have galangal, and Tom Yum Goong always requires lemongrass, chilli, kaffir leaves and lime juice—this cannot be replaced by vinegar as that gives a different taste. When following Thai recipes, every herb and spice is essential to create the authentic characteristics of that dish.

Thai food is actually based on a balance between different flavours including spicy, sour, sweet, salty, and bitter, unlike some other cuisines.

Blend of Flavours

In most Thai dishes, there is a blend of four flavours. Thai food is famous for this blended taste. From healthy salads to tempting curries, you will surely be left craving for more. People with a sweet tooth can try brown rice with sugar and coconut milk. Thai food has a lot of variety for sharp pungent flavour lovers and it cannot be imagined without chilli! 

Thai Food is HEALTHY

Research has proved that Thai food is one of the healthiest cuisines in the world ensuring that maximum nutrition is preserved while cooking. The ingredients used are healthy with many having medicinal values that can help ailments like cholesterol and gastrointestinal problems, etc. Many Thai dishes are either steamed or stir-fried which also helps retain their nutritional value. Most of the dishes are rich in fibre. Fibre helps to regulate the body’s use of sugars, helping to keep hunger and blood sugar in check.

Huge Variety of Food

If you are health conscious, Thai restaurants have a huge variety to offer in salads. Thai salads have healthy dressings with fresh fruits and green veggies. These fresh fruits are garnished with chilli and lime. The soups are also healthy and make a fibrous diet. They are a blend of savoury and sweet ingredients. They might also include lemongrass and coconut milk.

You Can Prepare Thai Food Quickly

Thai salads, soups and many other dishes can be cooked in a very short time. In certain dishes, you can prepare the marinade in advance and keep it in the refrigerator. In certain cases, you can cook the steak and deep-freeze it. You can defrost it when you want to use it. In most of the dishes, the market made sauces like chilli, shrimp or fish sauce is used. All you need is fresh vegetables and these sauces.

If you're looking for the best place to buy Thai groceries in Fortitude Valley, Brisbane QLD, visit The Valley Grocer and shop easily there!

sources: asianinspirations.com.au, irvingyummythai.com, thaisq.com


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