What is Swedish Massage ?

What is Swedish Massage ?


 

What is a Swedish Massage?

The Swedish massage is in fact the basis for almost all other kinds of massage practiced and created in Europe, this includes the increasingly popular sports massage and classic deep tissue massage too. The Swedish massage, unlike Asian massage techniques that are based on medians, is based on the principals of physiology and anatomy. As such the Swedish massage is much younger than a Thai massage for example.

A Swedish massage is a good choice if you seldom visit the spa or get a massage therapist come to your home. The beauty of a Swedish massage is that it is very versatile in the sense that it can really get deep into the tissues to release deep tension or be quite superficial and relaxing.

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