Choosing the Best Hiking Footwear
Hiking can be a satisfying way to improve your health with exercise either alone or with friends and family while enjoying the beautiful scenery. Aside from purchasing the best hiking shoes for your trek, hiking does not have to require any other special equipment making it a very inexpensive exercise option. The right footwear will help you derive the most benefits from your activity while maintaining your safety and reducing muscle soreness and fatigue. Everyday shoes are not suitable for hiking, many special features of hiking shoes, also known as cross training shoes, provide extra comfort and protection for use on outdoor trails.
Most importantly when hiking, moisture should be kept away from your feet at all times. Hiking shoes are designed to keep outside water out, minimise sweating, and move moisture away from your feet at all times, preventing blisters and keeping your feet more comfortable. Whether you are hiking on a paved trail or a well-worn path in the woods, hiking shoes will provide superior traction so you are less likely to slip during your outing.
Finding the best hiking shoes will greatly benefit even the novice looking to spend some time at any of the many local hiking trails throughout the country. Local trails are often concrete paved or well-worn clear paths and provide several different trails to provide a challenge to the hiker who becomes accustomed to the easiest trails. The comfort and foot and leg support supplied by hiking shoes are important for anyone hiking for up to 5 or 6 hours on a variety of surfaces.
Hiking boots are also available, providing many similar features as hiking shoes plus features that make them suitable for use on more dangerous hikes. Waterproof design and some breath-ability are still important, as is the use of fabrics that will move moisture away from the skin. There are various levels of traction available, some suited to hikes in specific kinds of areas. Hiking boots can require more of an adjustment period than hiking shoes; they are heavier cover the ankles for better support, which also results in less freedom of movement. For hiking through wooded and mountainous areas consider a pair of hiking boots with built-in heel and toe guards for extra protection.
The extra support offered by hiking boots is imperative for anyone attending a hiking trip where they will be hiking for several days at a time. Areas covered in snow and ice can be especially dangerous without the superior traction of hiking boots and crampons.
Hiking with a heavy pack requires better ankle protection than afforded by hiking shoes, even on paths that seem safe and level. Hiking boots are available with different traction levels, so that you may need more than one pair if you plan on taking hikes in a variety of climates and terrains.