Carlton Fitness Gym
Health and Beauty - Carlton North, VIC
Carlton Fitness gym is a 24/7 Gym catering for all your fitness needs of the Carlton, Fitzroy and East Brunswick community.
After you get your access pass to Carlton Fitness Gym the gym essentially becomes an extension to your own home, you'll never have to worry about making it before closing hours or whether the club is open on public holidays as 24/7 speaks for itself!
We have an extensive range of:
Group Exercise Classes
Machine strength equipment
Free weights (dumbbells, barbells, kettle bells, medicine balls)
Boxing and kick-boxing equipment
Other non-conventional fitness equipment
We're not like other mainstream 24/7 fitness facilities, we have a direct focus on evolving with our immediate community making sure we grow with our community inside and outside the club.
Some us are comfortable doing our own thing in the gym which is fine. However you would be surprised as to how many people think they know what they are doing in the gym is correct or beneficial to their objectives. What's just as interesting is that most don't realize that most of your overall result does not come from your training alone.
In fact training inadequately can gradually diminish your motivation to persevere through to your desired result. Simply put if your lifestyle, nutrition and training doesn't align with desired outcome and you continue dragging yourself to the gym without seeing progressive results there's no wonder why people quit! Furthermore improper consecutive training may cause health defects such as poor posture, joint pain and worst of all severe injury.
Our personal trainers can guarantee results but it won't be easy! You will need to commit 100% into improving your health and fitness on a variety of lifestyle avenues, be honest with yourself and your trainer, keep an open mind in learning and developing your lifestyle and allocate at least three months to notice substantial progress, the rest is results!